From the archive · Beauty & Spas · 10 April 2012

Wellness: Eating healthy and well at home... without cooking!

Following the line of healthy food at home born Dietapack, a Spanish company that ends diets-flop with a new concept of regime. 
 Dietapack breaks with the old concept of diet to provide menus to 
 home. The program consists of a hypocaloric diet that follows the guidelines of WHO (World Health Organization) in healthy eating. The purpose of these custom meals is a reduction in calorie level standard (from 2500 to 17700 calories for men and from 1900 to 1300 for women).

Losing weight, eating very well. This plan ensures get a considerable reduction in weight and a re-education of eating habits. 
 For its development, Dietapack has a team of nutritionists 
 led by Lucia Bultó, dietitian with over 20 years experience in the treatment of obesity and overweight. Lucia directs the Center for Nutrition and Dietetics advice in Barcelona since 1991, is a member of the Spanish Association of Dietitians and Nutritionists, works in the Department of Health of the Generalitat de Catalunya and acts as a consultant to Nestlé or Gallina Blanca.

How Dietapack. Firstly there is an appointment with a nutritionist: telephone consultation is vital in the face to evaluate each case and define the most appropriate diet, taking into account all patient medical factors (diabetes, hypertension, cholesterol ..) and a way of healthy life. The second step is the delivery of the menus at home in 24 hours SEUR Cold: To ensure proper maintenance of the plates, which are prepared by hand and packaged one by one. 
 To ensure the success of the plan is followed up the results . The nutrition team maintains regular contact with the patient to identify changes in diet and assess the relevant changes. All meals and dinners are healthy and balanced, as food are planned to be taken at the optimum time (based on its freshness and satiating power).

MENUS: The packages include daily breakfast, lunch, snack and dinner, are accompanied by a weekly nutritional recommendation and include fresh dishes (such as salads or sushi) and and hot dishes that require only 2 minutes in microwave.

www.dietapack.com/