Looking for a way to reconnect with yourself? To re-energize and live your life with passion, health and vitality? From July 28 to 30 spend 3 gorgeous days learning to nourish your mind, body and spirit. Nueva Vitalidad retreat will be held in the Costa Brava, Spain.
The retreat is organized and led by coach and holistic nutritionist Ana Alexandre in partnership with Grace Van Berkum a yoga instructor and holistic nutritionist. Imagine spending three days waking to the sound of the sea, practicing daily morning yoga , learning ways to strengthen your body and mind , enjoying delicious organic cuisine , and most importantly relaxing, re-energizing and re-connecting.
The retreat will take place in the wonderful Hostal Empúries in Empuria Brava, Girona. Which by the way is the first hotel in Europe to achieve LEED Gold certification! (LEED is a building rating system which stands for Leadership in Energy and Environmental Design). And did we mention that it’s right on the beach, and every room has a spectacular sea view?
For more information and to sign up visit http://anaalexandre.com/